My Biggest Tip for Respiratory Health

Andrea Kiesel • December 20, 2023

What's on the Horizon for Respiratory Health 

We are in the flu season and are susceptible especially during the holidays, just by being around more people and being indoors more often. If we can stop the chain of events at the beginning, we can interrupt the symptoms that are disruptive. 

 

I’ve had clients that have been coughing for three weeks to three months. Once they started nebulizing, their symptoms disappeared or became more manageable.

 

Back at the start of the pandemic, I became acquainted with Dr. David Brownstein and his protocol for nebulizing for help with coughs, fever, lung congestion and infection. I have found nebulizing to be an excellent support so I frequently share the DIY Recipe

with my clients.

 

I agree with Dr. Brownstein* when he said in March 2020, “Folks, I think nebulizing hydrogen peroxide and iodine should be done on every COVID patient. It should be done on every pneumonia patient. It should be done on every influenza-suffering

patient. It should be done on every patient suffering from lung problems.”


3 LIQUIDS FOR NEBULIZING

I often have my clients alternate nebulizing between H202, iodine and Smart Silver. I would not recommend nebulizing more than 3 times per day. Iodine can cause some dryness of the throat. Hydrogen Peroxide usually causes no adverse effects and can be

nebulized for 5 to 30 minutes at one time.

 

This therapy is inexpensive and very effective.

CLICK HERE FOR PROTOCOL

For those of you who don’t want to mess with the DIY recipe, these products are available from my office. I have personally found this to be very effective as an aggressive means to create lasting results and can be used as a preventative.

 

Along with nebulizing, at the first sign of a cold or flu, I often recommend using Immune Charge+ or Immune Charge+ Shots by QuicksSilver, which can be purchased through Fullscript. Follow the Intensive Use instructions on the box or bottle.


CLICK HERE TO ORDER IMMUNE SHOTS

If nebulizing interests you I would be happy to provide you with a FREE 15 minute conversation about the protocol. 

 

Please call or text me at 760-277-4816. I look forward to connecting!


By Andrea Kiesel May 19, 2026
May brings sunshine, blooming flowers…and for many people, the return of sneezing, congestion, itchy eyes, and fatigue. If that sounds familiar, you’re not alone and more importantly, you’re not stuck with it. At The Wellness Advantage, we take a different approach to seasonal allergies. Instead of simply suppressing symptoms, we focus on helping your body stop overreacting in the first place. This work is deeply personal to me. Years ago, when I lived in Seattle, spring was something I dreaded. Every March and April, I experienced constant sinus congestion, pounding headaches, and even laryngitis. I later discovered I was highly sensitive to pine trees, mold, and dust — things I couldn’t avoid no matter how hard I tried. Like many people, I was told by my medical doctor that I would need to rely on antihistamines indefinitely. But instead of settling for that, I explored a different path. Using computerized bioenergetic testing, I was able to identify exactly what my body was reacting to. Based on those results, I was given a custom homeopathic desensitization tincture designed to “educate” my immune system to recognize these substances without triggering an inflammatory response. Within four weeks, my symptoms were completely gone. Not improved, gone. They never came back. I was able to throw away the medications I had been told I’d need for life. That experience didn’t just change my health, it changed the direction of my life. It’s what led me to become a homeopath and bioenergetic practitioner. Today, I have the privilege of helping my clients experience that same kind of transformation. How it Works Your body is constantly responding to its environment. When allergies are present, it’s not the pollen, mold, or dust itself that’s the problem — it’s the way your immune system is reacting to it. Through bioenergetic testing, we identify your specific sensitivities. Then, using customized homeopathic drops, we gently retrain your body to tolerate those substances instead of reacting to them. Think of it as reprogramming your immune response calmly, naturally, and without harsh side effects. Why Clients Love this Approach It addresses the root cause, not just symptoms It’s gentle, non-invasive, and natural It’s personalized to your unique sensitivities It often brings relief where other approaches have failed And perhaps most importantly, it gives people their lives back. There is something incredibly rewarding about watching someone go from dreading the outdoors to enjoying spring again…from relying on daily medication to feeling free in their own body. Is this your Season to Feel Better? If you’ve been struggling with seasonal allergies year after year, your body may simply need the right kind of support and guidance to respond differently. You don’t have to “just live with it.” If you’re curious about how this process could work for you, I invite you to schedule a session. We’ll take a deeper look at your health, identify your triggers, and create a personalized plan to help you move toward lasting relief. Because feeling well shouldn’t be seasonal. It should be your normal.
By Andrea Kiesel April 16, 2026
Have you noticed your body feeling a little different lately? Spring brings longer days, brighter light, and a natural shift in our body’s rhythms. Light entering the eyes signals the brain to adjust hormones like melatonin, cortisol, serotonin, and dopamine. These changes help move us from winter’s slower pace into spring’s renewed energy. But for many people, this seasonal transition doesn’t always feel smooth. You might notice: sleep changes after daylight savings mood fluctuations increased allergies digestive discomfort or bloating feeling wired but tired emotional sensitivity or stress Often this simply means your hormones and nervous system are recalibrating with the changing light. The Gut–Hormone Connection One of the biggest players in this seasonal shift is your gut . The gut is not just responsible for digestion. It plays a key role in: hormone regulation immune system balance detoxification neurotransmitter production In fact, about 90% of serotonin (the “feel good” neurotransmitter) is produced in the gut. If the gut is inflamed or out of balance, the body may struggle to adapt to seasonal changes. This can show up as: fatigue brain fog mood swings or anxiety food sensitivities worsening seasonal allergies Supporting gut health often helps stabilize the entire system , allowing hormones and the immune system to function more smoothly. Spring Detox Support
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As we turn the page from winter into early spring, now is a wonderful time to rebuild strength—body, mind, and spirit. At The Wellness Advantage, we see this as more than “getting back to normal.” It’s about restoring vitality with intention, using the best of natural medicine, nutrition, and faith-based healing. A Story of Healing and Renewal Recently, a young boy visited our clinic with persistent itchy skin rashes—especially after sports practice and playing on grass. His family had tried various approaches with little progress. Through our bioenergetic testing , we discovered environmental triggers and crafted a gentle homeopathic desensitization remedy tailored to his needs. His mother sent this heartwarming update:
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